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Healthier Living Workshops

HEALTHIER LIVING WORKSHOP:
A Free Program for People Dealing with Chronic Conditions


Do you have a chronic health condition that is affecting your life?
Are you a support person or caregiver for someone with a chronic condition?
Would you like to change your life for the better?

THE HEALTHIER LIVING WORKSHOP WILL TEACH YOU HOW TO:

  • Deal with frustration, fatigue and pain
  • Exercise for maintaining and improving strength, flexibility and endurance
  • Manage medications
  • Communicate with family, friends and health care professionals
  • Improve nutrition….. and more!

    This six week workshop is for any adult who has one or more chronic conditions,
    as well as friends, family or caregivers of someone with a chronic condition.
    People who have completed this 6 week program report many benefits-
    increased energy, less stress, more self-confidence and fewer doctor visits!!

    For more information about the HEALTHIER LIVING WORKSHOPS,
    ask your health care provider of call Betsy Brown at the Northeastern Vermont AHEC
    802-748-2506 or toll free 877-215-3921

    The Healthier Living Workshop is a program of the
    Northeastern Vermont Area Health Education Center in St. Johnsbury,
    promoting excellence in our Community Health Care Systems since 1997
    and Vermont’s Blueprint for Health

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    Northeastern Vermont AHEC - 347 Emerson Falls Road -  Suite 3 -  St. Johnsbury, VT 05819
    Phone: 802-748-2506 -  Fax: 802-748-2910 -  Email: contactus [at] nevahec.org